Sessions happen in circuits and aim at improving fitness and performance in general. Intended for participants from 14 years old, at different fitness levels. The sessions are led by a specialized instructor. In group up to 4 people. It is possible to hold group or private sessions.
Tenda do Sol/Family Village.
Unstable platforms, fit balls, bands, ropes, ball, BOSU, bars, boxes, etc.
Physical and health limitations. Onsite bookings (subject to availability) and cancellations must be done until 6pm the day before.
Free for guests during the stay.