Yoga & Yoga Kids



Yoga

Intended for participants from 13 years old, at different levels of ability. The sessions are led by a specialized instructor. Adapted to each participant, to enable a positive, healthy, and joyful development - personally and physically. Sessions are split between 3 different styles:

Traditional: the essential practices that covers the knowledge of asanas, pranayamas, bandhas and mudras.

Hatha: with a strong focus on stability and strength. Suitable for beginners and experienced practitioners alike. Great to build the foundations of breath and body awareness needed for all other styles.

Vinyasa: for those who want to try yoga but would like an active, dynamic class.

LOCATION

Tenda do Sol/Family Village.

DURATION

1 hour.

GEAR

Mattress and sound system.

AMENITIES

Towel.

CONSTRAINS

Physical and health limitations. Onsite bookings (subject to availability) and cancellations must be done until 6pm the day before.

PRICE

Free access for guests during the stay.
Non-guests:
€ 20 / per person | in group up to 8 people
€ 60 / per person | private session for 2 people
€ 85 / per person | private session for 1 person


Yoga Kids

For children between 3 and 12 years old. An asset in the learning process of children, in their health and well-being, creativity, stress management, concentration and positive engagement with the environment, to name some of its benefits. Parents can accompany and will be invited to join in! The sessions are led by a specialized instructor.

LOCATION

Tenda do Sol/Family Village.

DURATION

30 minutes.

GEAR

Mattress and sound system.

AMENITIES

Towel.

CONSTRAINS

Children should be accompanied by an adult.
Physical and health limitations.
Onsite bookings (subject to availability) and cancellations must be done until 6pm the day before.

PRICE

Free access for guests during the stay.
Non-guests:
€ 25 / per child | in groups up to 6 children
€ 60 / per person | private session for 2 children
€ 85 / per person | private session for 1 child


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